Daily Life
Daily Schedule
At Edgehill, we maintain a regular schedule each day. Structure is essential to the recovery process, giving residents a framework to rebuild productive habits.
6:45 AM
Wake-Up
7:30 AM – 8:30 AM
Interactive Morning Group
8:45 AM
Breakfast
9:30 AM
Clean/Chores - bedroom/bathroom inspections
10:00 AM – 11:00 AM
Lectures/Interactive Groups
- Relapse Prevention/Behavior Modification
- PAWS - Post-Acute Withdrawal Syndrome
- Pleasures Unwoven - The Disease Concept
- Stages of Change
- Spirituality
- Transitioning Home/After-care
- Workbook Activities and group Discussion
- King Baby
- Coming Back from a Relapse
12:00 PM – 1:00 PM
Alcoholics Anonymous or Narcotics Anonymous 12-Step meetings
1:15 PM
Lunch
2:00 PM
Cleaning common area Room Inspection
2:30 PM – 3:30 PM
Study Groups / Speakers / Working Steps / Meditation
- Alcoholics Anonymous - introduction/education of why AA/NA works for those who are honest and willing to change
- Step working 1, 2 and 3
- Meditation
- Yoga
- Journaling
- Recovery vs Relapse
- Sponsorship
3:30 PM - 5:00 PM
Personal Time at facility
5:00 PM
Dinner
3:30 PM - 11:20 PM
Limited phone use (not available during groups)
7:00 PM - 9:00 PM
Alcoholics Anonymous/Narcotics Anonymous Interactive Relapse Prevention / Gender specific groups
10:00 PM – 11:00 PM
10th Step Meetings
11:30 PM
Lights out